What you eat can have a major impact on your well-being, including your brain health and memory. In fact, eating certain foods might help prevent Alzheimer’s disease.

The Annual Enrollment Period (AEP) is a specific time of year when you can review your health insurance plan.

With so many things to remember from day to day — birthdays, doctor appointments, bill due dates — it’s no wonder we sometimes slip up and forget to take our medicines.

Feel a headache coming on? Stuffy nose? Heartburn? Your first thought may be to reach for an over-the-counter (OTC) medicine.

By now you’ve likely heard the usual advice for safeguarding your heart health: Get regular cardio exercise, eat a diet rich in fruits, veggies and healthy fats, and steer clear of cigarettes.

Did you know your Allina Health I Aetna plan offers mail-order delivery services of eligible prescription drugs through CVS Caremark® Mail Service Pharmacy?

Staying current on your vaccines, including flu shots and respiratory syncytial virus (RSV) vaccines, can help protect your health all year long. Our helpful guide below will tell you which vaccine

Did you know you’re eligible for a one-time “Welcome to Medicare” visit within your first 12 months of having Medicare Part B?

If your joints and muscles have been achy and sore for weeks (or months or even years), you’re not alone. More than half of older adults report being in pain.¹

There are plenty of good reasons to cut back on sugar. Maybe you’ve been diagnosed with diabetes and you’re trying to keep your blood sugar levels in check.